Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...

Eye Movement Desensitization and Reprocessing therapy is said to help individuals process and resolve traumatic memories and other distressing experiences. If you have experienced trauma and aren't ...

EMDR is a psychotherapy technique designed to relieve the distress associated with disturbing memories. Short for Eye Movement Desensitization and Reprocessing, it involves recalling a specific ...

“That felt like magic, wow,” said one of my patients. “I feel like a weight that has burdened me for years has just been lifted,” said another. Many of my patients have had similar reactions after ...

Eye Movement Desensitization and Reprocessing (EMDR) is a structured, eight-phase psychotherapeutic approach designed to alleviate the distress associated with traumatic memories and other adverse ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

New research links trauma and frailty in aging, suggesting EMDR may improve both mental health and physical resilience in ...

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly identical patterns of impaired emotional regulation and that stress ...

Accelerated resolution therapy (ART) is a type of psychotherapy for people with post-traumatic stress disorder (PTSD) and other conditions. Although research into ART is ongoing, evidence shows it may ...