In this video, I share my experience of facing my fear of heights during a backpacking trip across Europe. At 18 years old, I ...

Everyone has fears. They’re important, and they’ve helped keep us alive throughout our evolution. Think about the fears characters understandably feel at certain points in Game of Thrones, the hugely ...

As parents, we've all been in situations where our child is terrified of something and we want to try to help our child to get over the fear so he/she can enjoy an activity. And as a specialist in ...