Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode has two poses which ...

WEST FARGO, N.D. (Valley News Live) - Today might be a good day to find your peace as it’s the International Day of Yoga. For the last 9 years, the International Day of Yoga has become a tradition for ...

Exalted Warrior sequence is a standing series focused on moving through various warrior and triangle poses. Invigorating and strengthening, this series focuses on reaching up and reaching out. To ...

A new fall fest is coming to New Orleans. The New Orleans Yoga Festival is happening Sept. 25-28 with events spread out between Republic NOLA and ARORA NOLA in the Central Business District. Sign up ...