Kelli Segars, co-founder of Fitness Blender–the top fitness channel on YouTube–shares her tips for getting the most out of working out from home. SPECIAL WSJ Tech Live: The Man Leading Trump’s AI ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

The goal is simple: do a bodyweight workout every day, with whatever free time you have. Simply pick how long you’ve got and Streaks will generate a workout to suit your schedule, drawing from a bank ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

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