Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working out at home has become the new normal and many of ...

The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Exercises that enhance mindful movement significantly improve focus, flexibility, balance and sense of wellbeing. The yoga journey began in my 20s. Being that I was young and presumably stronger, I ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...