A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Holistic nutritionists are taking to social media to spread the word about histamine intolerance (HIT). This is a somewhat controversial proposed diagnosis in which a person may have difficulty ...

A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

Diamine oxidase (DAO) is a digestive enzyme that rids your body of histamine. Histamine is a signal protein important for digestion, allergic response, immunity, and more. Experts don't agree, but ...

Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...

If you have food allergies, you know the drill: Eat so much as one crumb of the offending fare, and it can feel like your immune system is preparing for the apocalypse. Cue symptoms like hives, your ...

Histamine intolerance refers to when the body cannot eliminate histamine. This can result in symptoms that mimic an allergic reaction. It can occur due to genetic factors or certain medications.