The Big Ten saw some major shakeups in week six with upsets and middle of the table battles. These matchups were filled with hard fought showdowns... What does a team look for in a star running back?

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

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Bridgewater (knee) posted a video of himself going through agility drills on his Instagram on Thursday, Jason Gonzalez of the Star Tribune reports. This is the second video Bridgewater has shared over ...

Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their upcoming game against the Jacksonville Jaguars. He emphasizes the importance of maintaining their process and ...

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

When it comes to fitness, most men focus on strength training, cardio, or muscle building, but agility is an often overlooked element of a well-rounded workout. Agility is about more than just moving ...

Lost in the uproar regarding Monday’s eye-popping pitch-and-catch Pro Day workout at Norman, Oklahoma is a curious fact. Quarterback Sam Bradford opted not to perform any of the agility drills. Some ...