Hydrating is an important part of self-care. Drinking water can benefit your digestion, joints, skin, hair — everything. But, with all the tasty yet sugary-filled sodas, juices and other beverages ...

Humans need roughly six to eight glasses of water a day. Most people don’t get that much. Sometimes, you just get caught up working or taking care of your kids to stay properly hydrated. Or, maybe, ...

Zoe Ruderman is the former VP and GM of PEOPLE. She worked for the brand for over 10 years, previously working on the Style & Beauty and Features teams. She left in 2023. We know drinking water is ...

VIRGINIA BEACH-- A year ago, 14-year-old Carter Kostler developed a fruit-infused water bottle. 'In the bottom chamber is a place for the fruit. The strainer piece separates in the middle to prevent ...