Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...
Add Yahoo as a preferred source to see more of our stories on Google. Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the ...
If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...
Add Yahoo as a preferred source to see more of our stories on Google. Make celery extra palatable for your healthy snack by stuffing the stalks with a creamy, crunchy, zesty filling featuring walnuts, ...
Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing with candy and chocolate. Registered Dietitian Sheila Patterson joined us ...
As summer winds down and kids prepare to head back to school, it’s crucial to think about snacks that will keep them both energized and satisfied throughout their busy days. With a focus on protein, ...
The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...
Camping is all about embracing the great outdoors, but let’s be real—snacks can make or break your adventure. Whether you’re hiking through rugged trails, chilling by the campfire, or just soaking in ...
Patients across Central Indiana living with a wide range of neurological disorders are about to benefit from Rev, the IU Health Foundation’s annual fundraiser. An Indianapolis man faces felony charges ...