GRAND JUNCTION, Colo. (KJCT) - Staying active reduces the chance of developing heart disease, type 2 diabetes and some infectious diseases, according to the CDC. Veterans can join the Gerofit Program ...
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...
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