It's the perfect time to add some speed and power to your golf swing. These dumbbell exercises done in the gym can improve ...

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

Most amateur golfers crave as much clubhead speed as possible, treating it as the holy grail when it comes to smashing their tee shots for more yardage. While swinging harder can be beneficial, like ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to generate ...

What are your golfing resolutions for 2025? Common ones – the most obvious ones, in fact – include playing and practising ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...

Golfers love gadgets. But some training aids look helpful, promise the world and end up in the garage before the weekend is over. I hate when golfers are ...

I spent the early part of the week hanging out with Bryson DeChambeau for an exciting project we have coming up. Stay tuned on that. I’ve gotten to know Bryson well over the years. I was there for ...

Some of the most important parts of golf happen off the course. Recover better with Golfweek's 2025 Fitness Gift Guide.