The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

Proper backswing structure is crucial for a successful golf swing and more consistent shot results. Coach Kelvin Kelley emphasizes simplifying the backswing by focusing on arm movement and shoulder ...

The Big Dilemma ' How do you get more shoulder turn? This week I played in a three day golf tournament with eighty-five golf writers. The weather was beautiful, seventy degrees and the course, Troon ...

Have you ever worked on a swing change with your instructor, felt like you really had it on the range, and then completely lost it the moment you stepped onto the first tee? Here’s the thing: It’s not ...