For the millions of Americans that celebrate Thanksgiving, it's a time when many people reflect on the things and the people ...

What are you grateful for? Some days that might be a hard question to answer. It’s easy to get caught up in the many bad things that are happening in the world. When you watch the news, it’s often ...

Random acts of thanking can be great, but take care: Trying to look grateful is not the same as expressing authentic ...

The Declaration of Independence says we're all entitled to "life, liberty and the pursuit of happiness." How is happiness measured… and how can it best be pursued? We speak with a woman who says she ...

One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, satisfaction with life, and the way we relate to others. It goes hand in hand with ...

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

"Gratitude unlocks the fullness of life. It turns what we have into enough." —Melodie Beatty Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, ...