Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you seek out joy together.

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?

Greater Good magazine has named the book “Done: How to Flourish After Leaving Religion” by Dr. Daryl Van Tongeren of the Hope College psychology faculty one of its Favorite Books of 2024. “Done: How ...

Back in 2014, researchers at the University of California, Berkeley, launched an online course called the Science of Happiness -- and it quickly became a game-changer. Designed by the Greater Good ...

Gratitude is getting a lot of press these days. As indeed it should. The University of California Berkeley recently announced a $3.1 million research study on the power of gratitude. Through their ...