Health on MSN
How the Green Mediterranean Diet Works
Fact checked by Nick Blackmer Medically reviewed by Kierra Brown, RD The green Mediterranean diet places more emphasis on plant-based foods and limits meat and animal products.For the green ...
In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...
Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...
An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...
Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.
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