Guava, a tropical fruit native to Central America, is fast gaining popularity as a powerhouse of nutrition. Both the fruit and its leaves are rich in essential nutrients, including vitamin C and ...

Guava Leaf Benefits: Mouthwash made from guava leaves strengthens teeth and gums, removes bad breath, and prevents cavities. Guava Leaf Benefits: You've likely tasted the guava fruit, but did you know ...

A latest study has discovered another lesser-known benefit of eating guava every day - protection from liver cancer. (Image source: Pixabay) Eating a guava a day can work wonders for your health. One ...

Before breakfast, a few guava leaves might be all your metabolism needs. Researchers at the NIH found their flavonoids can spark calorie burn and tame hunger—without caffeine or crash diets. Forget ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

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Guava, a nutrient-dense fruit, offers significant health benefits beyond its refreshing taste. Packed with Vitamin C, fibre, and antioxidants, it boosts immunity, protects the heart by improving blood ...

Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content. However, individuals prone to bloating, diabetes, IBS, or eczema should ...

Guava fruit is a tropical fruit thus sensitive to the chilling injury. In this study the effects of melatonin (known to protect membrane integrity and to help to face abiotic and biotic stress) is ...