Sometimes it comes on softly, a dull ache that hums deep within your knees, hips, back or ankles. Other times it attacks the joints of your hands in sharp, quick jabs like a hornet or coils around the ...
Peace, diet & meditation: how one chronic pain patient has learned to deal with discomfort Chronic pain can be invisible, constant, and unbearable. Pamela Bobb, of Eastern Tennessee, has never known ...
Participants were asked to practice Sahaj Samadhi Meditation™ for 20 minutes twice daily, with weekly 75-minute sessions that included guided meditation. The results suggest this mantra-based ...
For years, the efficacy of meditation as a pain relief method has been a topic of debate. Skeptics have often attributed their benefits to the placebo effect, which is the phenomenon where people ...