"Sometimes self-condemnation, guilt and shame arise when wrong is done to us, or in situations where we feel a heightened sense of responsibility - even if there is no way we could control the outcome ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

When things go wrong, who or what is to blame? Humans are moral animals. This is not to say that we always behave honorably or morally, only that our minds are deeply tethered to a view of the world ...

Diet culture is everywhere, often putting people in a perpetual cycle of restricting what they eat to try to lose weight, then indulging after feeling deprived, followed by heaps of guilt and shame — ...