Two experts at the forefront of untangling the gut-brain connection explain its role in IBS, Parkinson’s, and depression.
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Gut-brain connection explained: How poor digestion affects mood, sleep and work—6 preventive tips for better health
Now, modern science is revealing what we’ve long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointestinal system involved ...
To deal with a leaky gut, your body shunts sugar to your immune system, causing insulin resistance, metabolic syndrome, and ...
If you’ve ever lost your appetite during a stressful week at work, felt butterflies in your stomach thinking about a crush ...
Two experts at the forefront of untangling the gut-brain connection explain its role in IBS, Parkinson’s, and depression. Plus, writer Craig Childs biked from the brightest sky to the darkest in our ...
Psychological stress may alter the gut microbiome, potentially accelerating the aging process in bone marrow stem cells, a ...
Over the next 12 weeks, researchers checked in on much more than mood alone. They tracked changes in depression and anxiety ...
Fibromyalgia is a painful syndrome that also affects the psyche. Fortunately, improving the gut microbiome can significantly ...
What Are Psychobiotics? The Next-Gen Gut Supplements Doctors Are Using To Treat Brain Fog And Stress
Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function and how to get them from natural food sources.
We all know that yoga can offer a host of benefits, from stress management to improved flexibility to better cognitive ...
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