Apple has announced that Cardio Fitness notifications are now available on the Apple Watch, the feature comes as part of the watchOS 7.2 software update and the new iOS 14.3 software update for the ...
This 20-Minute Cardio Workout Spikes Your Metabolism for 36 Hours Without Stepping Foot in a Gym originally appeared on Men's Fitness. Can't get to the gym but need to get some cardio in? Changes are ...
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