Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

If you're on the hunt for a fun and effective way to stay in shape, stair climbers might just be your new best friend. This exercise equipment, which mimics the motion of climbing, offers multiple ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

If you’ve ever stepped foot into a gym, it's likely you've encountered a stair climber. The flashy machine mimics the act of climbing stairs—and you can up the ante (speed wise) as you see fit. This ...

If you're looking to torch stubborn belly fat, boost your cardio conditioning, and challenge your lower body—all while staying in one spot at the gym—the stair climber is your secret weapon. With ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I first got my gym membership after moving to New York City, I was shocked to see that so many of my ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

Incorporating just 30 stairs into your daily routine may seem like a small step but the overall benefits over time can make a ...

An 18-year-old athlete climbed her way to $12,500 in support of the country of Ukraine after she walked a stair climber for 24 hours at her local gym. Originally from Ukraine, Sadovska told Fox News ...