Beautiful, cheery sunflowers offer beauty for your garden and the promise of a delicious snack in the form of their seeds. Norbert Zingel / 500px / Getty Images Known for their brilliant yellow blooms ...

Pick sunflower seeds when heads droop, turn yellow-brown, and petals fall—usually late summer. Cut heads with stem, dry upside down indoors, then rub seeds out once dry. Roast plain seeds 5–7 mins at ...

Not only a stunning plant, sunflowers produce delicious and healthy seeds packed with calcium. These seeds are perfect for snacks and the birds love them! A sunflower head is ready for harvest when ...

Sunflowers are obviously sun-loving plants and they don’t do well in the cold, so you’ll want to start prepping the soil for planting well after the temperature has stayed above 50 degrees during both ...

Fall is the perfect time to collect next year's blooms. Harvest seeds from your favorite plants now and enjoy a lush, ...