The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...
Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...
Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...
On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...
Hibiscus tea is a ruby red-colored beverage made from the hibiscus plant, also known as Hibiscus Sabdariffa. The hibiscus ...
By Priyanjana Pramanik, MSc. A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, ...
The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs) ...
Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.
Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...