The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...

How do you develop motivation? Motivation is the affirmative desire to accomplish something, but it isn't a prerequisite for accomplishing it. However, it sure can help. When you're not feeling ...

It’s a new year, which means it’s time to dust off those goals you didn’t complete in 2019 and get to securing the bag. Or maybe you want to manifest your dream job, or dream mate. Whatever the goal, ...

On Twitter today a "motivational coach" posted this quote: "Don't stop when you're tired, stop when you're done." The practice of not stopping even when you are tired, quite frankly, is dangerous and ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

You should express gratitude every day, stressed Country Living. Write it in a journal, send thank you notes, help others, ...

The National Academy of Medicine launched its National Plan for Health Workforce Well-Being in early October. Citing years of research defining the causes and effects of burnout in health professions, ...

It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...