Just as our children often mirror our own interests, voice and mannerisms, they also notice and absorb our attitudes and behaviours towards food ...

The students at Circle City Prep aren’t big fans of squash – no matter which type their school chef makes. But they do like ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by an ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the most comprehensive study to-date of plant-based ...

With the president’s signature, the Whole Milk for Healthy Kids Act became law and will return whole milk and 2% to schools.

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

Restrictive eating is not recommended for kids or teens, no matter their weight or activity level, says Jeremy Akers, PhD, director of the graduate dietetics program at James Madison University in ...