Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

The first time we ever cooked white fish in foil packets was after friends had caught fresh fish in Lake Michigan. They fired up the grill, loaded up the foil packet with fillets plus lots of veggies ...

A delicious, low-fat dinner with no pots, no pans and minimal cleanup? It's not wishful thinking. It's a matter of using the technique known by the French as "en papillote," or cooked in a paper ...

CLEVELAND, Ohio – Planning to grill for Father’s Day? Adapt a campfire cooking method to the grill: foil packet cooking. Place meal ingredients on a large piece of foil and season. Fold the foil into ...

Social media tells me that in part of the country, kids are already back-to-school. And so we are teetering between the lazy days of summer and the impending promise of crisp cool air, long sleeves ...

We all know that eating fish several times a week is a healthy goal. But a lot of otherwise accomplished home cooks still find cooking fish a bit intimidating. The biggest worry? Drying it out. I’d ...

After spending over a year mostly inside our homes, I know many of us are excited to get out of the kitchen and get cooking on a grill. When it comes to getting dinner on the table during the summer, ...

This Salmon Baked in Foil recipe is an easy dinner with only 5 minutes of prep. It's a foolproof recipe I would make for my seafood loving personal chef clients. It's perfect on a busy night or to ...