Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

A delicious, low-fat dinner with no pots, no pans and minimal cleanup? It's not wishful thinking. It's a matter of using the technique known by the French as "en papillote," or cooked in a paper ...

CLEVELAND, Ohio – Planning to grill for Father’s Day? Adapt a campfire cooking method to the grill: foil packet cooking. Place meal ingredients on a large piece of foil and season. Fold the foil into ...

Social media tells me that in part of the country, kids are already back-to-school. And so we are teetering between the lazy days of summer and the impending promise of crisp cool air, long sleeves ...

After spending over a year mostly inside our homes, I know many of us are excited to get out of the kitchen and get cooking on a grill. When it comes to getting dinner on the table during the summer, ...

A delicious, low-fat dinner with no pots, no pans and minimal cleanup? It's not wishful thinking. It's a matter of using the technique known by the French as "en papillote, or cooked in a paper ...