Relationships, whether new or old, need healthy communication to keep the sparks alive. A healthy relationship is one where a couple is with each other through thick and thin and communicates openly.

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

1. “The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health ...

Mental health is just as vital as physical health, yet it often goes overlooked in our busy lives. Whether you’re battling stress, anxiety, or simply feeling low, a few uplifting words can sometimes ...

Ah, life: You can't appreciate the good days without the bad. In moments of deep frustration, sadness or stress, turn to these life quotes for that very reminder. Although our individual journeys come ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...