The humble microwave is an appliance that nearly all of us keep in our kitchens. But typically it’s tucked away on a counter and only used to reheat last night’s dinner or warm up this morning’s ...

SUPERMARKET shelves are packed with microwave meals promising high protein, high fibre, low fat and added vitamins. But many ...

Inspired by the soupy, custardy Korean gyeranjjim often enjoyed with spicy dishes, this recipe delivers a warm and satisfying ...

I lay in my bed under a pile of blankets. “So now you have meals ready for the whole week,” a chipper voice blared at me from my phone. I was watching a TikTok influencer go through her detailed meal ...

Quick dinner ideas—a frozen microwave meal, takeout or a bowl of cereal—are often high in sodium, fat or added sugars. Processed meats are loaded with preservatives, and many sandwiches are unhealthy ...