So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

Mullein, horehound, wild cherry, marshmallow, and plantain are your go-to herbs for respiratory health to ease chronic respiratory issues. Remember that some respiratory conditions warrant immediate ...

Plant tinctures have long been used as herbal remedies. Some plants have proven health benefits, while the effects of others are less clear, and may even be harmful to your health. Consult a doctor ...

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Learn what kind of tea helps you sleep to let Mother Nature’s natural sleeping herbs work on your behalf to obtain the restorative rest you need. Grogginess and lethargy only scratch the surface of ...

Herbal medicines or supplements are natural compounds from plants’ leaves, bark, roots, seeds, or flowers that people can use for medicinal purposes. They may offer therapeutic benefits when people ...

Herbal, or natural, remedies are derived from plants and usually can be put together simply at home. That tends to make them cost-effective and convenient, and many people find them a welcome ...

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Jon Wardle received funding from the National Health and Medical Research Council for part of this work. He is Maurice Blackmore Chair of Naturopathic Medicine and Foundation Director of the National ...

Hepatologist Dr Cyriac Abby Philips shared a case of a young man who developed severe hepatitis after consuming unregulated ...