I’ve had the opportunity in past columns to highlight the “positives” of practicing kindness and expressing gratitude and their benefits for health. Today’s column will highlight the ongoing results ...

Previous research suggested that anger can increase people's risk of heart attacks. In the new study, researchers found that part of the reason why could be that anger briefly reduces blood vessels' ...

Feeling angry constricts blood vessels in unhealthy ways and could raise a person's long-term odds for heart disease, new research warns. "If you're a person who gets angry all the time, you're having ...

Blowing a fuse after recalling a stressful experience may temporarily impair your blood vessels' ability to relax, which is essential for proper blood flow, according to a study published Wednesday.

ORLANDO, Fla. (Ivanhoe Newswire) - More than 800 thousand people have a heart attack every year. For 200 thousand of these people, it will be their second heart attack. Poor diet, obesity, and lack of ...

Emotions guide our actions. They help us decide whether to start, maintain, shift, or stop what we are doing—based on our current bodily state, the surrounding context, and the meaning we give to both ...

Kevin, a counseling client of mine, shared that he recently found himself overwhelmed by a wave of emotions he couldn't contain. In front of his wife, Julie, and their two young children, he lost ...