Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Medically reviewed by Barbie Cervoni, RD Oatmeal can be a smart and satisfying breakfast option for people with diabetes. As a whole grain rich in soluble fiber, oatmeal helps slow digestion and ...

Black woman wearing a dark blue cardigan eating a bowl of oatmeal with a glass of milk on the table - Grace Cary/Getty Images Oatmeal is an easy and nutritious breakfast staple, but it can also turn ...

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...

Quaker Oats has been on American breakfast tables for over a century. While they are responsible for countless warm bowls of ...