Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

For centuries, meditation has been lauded for its ability to cultivate inner peace and reduce stress. However, contemporary neuroscience is now uncovering the remarkable ways in which this practice ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Dr Joe Dispenza unveils UC San Diego researchers' revolutionary findings that challenge conventional understanding of human biology with the publication of their paper titled "Neural and Molecular ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

The term "brain rot" is having its moment in the sun. First written down by Henry David Thoreau in 1854, brain rot became the Oxford Dictionary Word of the Year in 2024. While this isn’t a medical ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American As you read this, wiggle your toes. Feel the ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, ...