If vitamin C stops cancer in its tracks, and being deficient in it can cause scurvy — the disease long associated with ...

Vitamin D is very important for the body, and to fulfill its requirement, sitting in the sun for some time every day is beneficial. Taking sunlight for 15 to 30 minutes between 10 am and 2 pm is ...

When you're unable to get the required amount of vitamin C from food, you can resort to supplements. However, it is important ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...