Many of us are living what I call a so-so life. We are not actively unhappy, but neither do we spend much time delighted. An easy way to improve our level of satisfaction without making major changes ...

In a world where entrepreneurship is often associated with stress, long hours, and relentless hustle, it can be easy to forget why you started this journey in the first place: to create something ...

A life coach has shared a simple ‘happy person trick’ everyone can implement today to improve their lives. We all want to be happy, but life’s stresses often get in the way and the negative thoughts ...

Seven-year-old Hunter thinks adults would be happier if they follow this advice: “Push all the elevator buttons.” Six-year-old Kent offers this tip: “Cupcakes.” Eight-year-old Juniper suggests this: ...

In today's fast-moving world, it seems like happiness is a distant dream. We may seek it through outward success, material things, or momentary indulgences. But really sustainable happiness is not ...

What is happiness, why is it so important, and why is it so hard to achieve? Together, individuals and communities will go through many measures to achieve happiness. Starting in the late 1990s, ...

Almost every parent yells at their child eventually, no matter how hard they try to stay calm. "The best, most well-intentioned parents will lose it from time to time," Jazmine McCoy, a clinical ...

Happy hour? More like solo hour. A study by HR platform Nectar found that more than two-thirds of workers crave closer colleague connections — with a whopping 80% of 18- to 24-year-olds longing for a ...