You already know that life doesn’t always go as expected. Whether you get stuck in traffic before a date, roll an ankle during a backcountry hike, or witness a car accident, things can get ...

Starting at a new school is one of the most anxiety-inducing experiences a student can face. Whether you’re transitioning from middle to high school, moving cities, or changing schools midyear, the ...

We have been through a lot in the last few months. Lately, we have watched the stock market keep tanking as much as six thousand points, hundreds of thousands of workers have been fired and companies ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...

You wake up one morning, happy that your life is finally on track. But even under the veil of turning lemons into lemonade, something isn’t right. You don’t feel completely in control, and at times ...