A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Whoop is a top fitness and health tracker – and one of my favorite devices at Wareable. But if you want to check your heart rate, it can be a little hard to find. I’ve been using Whoop for years – so ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Checking your heart rate is a great way to stay in tune with your body. Maybe you have a device that counts your heartbeats per minute for you (and many modern fitness trackers and smartwatches are ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Your heart rate measures the number of times your heart performs beats in one minute. A normal heart rate at rest should fall ...

Experts reveal how tracking your heart rate during workouts can boost performance, prevent injury, and even reveal early ...

Several apps leverage the camera on your smartphone to measure your heart rate. One such method involves using the front-facing camera to detect subtle changes in skin color, which correlate with ...

Know 5 easy ways to check for early signs of heart blockage at home and spot warning signals before it’s too late. Stay heart ...