"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

Drinking tea first thing on an empty stomach can cause digestive issues and reduce nutrient absorption. An expert suggests ...

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

There's a common belief that drinking tea not only doesn't contribute to your daily hydration, but actively works against it. But does science actually agree that your morning cuppa is dehydrating you ...

Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption ...

Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

New findings clarify the best times for consuming green tea, outlining its benefits depending on the time of day and providing guidance for those seeking improved metabolism, digestion, and focus.

Research indicates that spearmint tea has anti-androgenic properties, which can reduce sebum production and help with acne.

It's impossible to mention sweet tea without talking about the South. But how did one sugared drink become synonymous with an entire regional identity? Caroline is a Southern-born and New York-based ...