In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

It can be difficult trying to focus and get things done daily if you suffer from attention deficit hyperactivity disorder (ADHD). Adults with ADHD often have trouble concentrating, staying organized, ...

Is your train of thought constantly derailing? It’s no wonder that attention spans have dwindled in the age of information overload, with news, videos, notifications and ads constantly competing for ...

Having trouble concentrating on tasks or getting things done? We get it. Life is a juggling act — and it can be hard to carve out time and attention to finally start that creative side hustle, clean ...

Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...