Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained fullness but can feel he ...
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your ...
If you don't have a rice cooker, boiling rice on the stovetop is the easiest way to get consistently fluffy rice. It's not as ...