Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...
Aubrey de Grey, the Harrow-educated gerontologist who coined the phrase “longevity escape velocity” and co-founded the SENS ...
American businessman Bryan Johnson invests about $2 million per year in anti-aging protocols Project Blueprint.
Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...
Exciting breakthroughs in science reveal that reversing aging may no longer be a dream. Explore the latest studies and ...
Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...
Doing exercises like lunges, squats, and fitness-based calisthenics is a stellar way to spruce up your daily walks. For every 15 minutes you walk, stop and perform 10 to 15 bodyweight squats, and then ...
A new study published in 'Cellular Signaling' has named a protein which may regulate the transition between “young” and “old” cell states.
By using a chemical to activate STAT3, the researchers were able to reverse some of the aging in the cartilage cells. When ...
In the Mediterranean, researchers have studied a jellyfish that bends the rules of aging. The jellyfish is called Turritopsis ...