Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Cyclobenzaprine is a generic oral tablet prescribed for muscle spasms in adults and certain children. It’s typically taken three times per day for up to 3 weeks. The dosage can vary based on certain ...