If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root ...

Gloria Rubac remembers the thick crowd, primarily composed of students from Sam Houston State University, and the way they cheered outside the red-brick Texas State Penitentiary as the sun set. Having ...

Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened ...

Jenny Jarrett remembers some of Kennedy Vaughn’s earliest experiences with volleyball. Even then, she saw something in the young player. “My daughter, Meg, actually played with her when she was like ...