Hydration strategy proves ... hands before handling any food or drinks Children and elderly individuals require special consideration when fighting stomach flu. Their bodies process the virus ...

Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

Doctors said the most common flu symptoms ... the importance of hydration, especially for children and the elderly at higher risk of complications. They suggested sports drinks or electrolyte ...

People may need to drink more fluids if they're: Nutritional scientist Dr Federica Amati says that the risk of dehydration is not generally a big issues for younger people. However, she reiterates ...