When North Carolina football lost 48-14 to TCU in the season opener, Chase Bandolik didn't hurl a remote at the TV or complain on X. Instead, he hopped on his treadmill at 11 p.m. and ran 34 miles - ...
On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly talk about getting faster. As distance runners, we often get into a rut. Even though we can run far, we struggle when trying to ...
Professional distance runner and Santa Rosa native Sara Hall, who graduated from Montgomery High School in 2001 before embarking on a long career of competing in elite races around the world, has ...
Cincinnati's crop of distance runners is arguably the greatest of any metro area within a few hours drive. Cincinnati, Northern Kentucky and Southeast Indiana can boast state champions in cross ...