Sometimes, the simplest things bring us joy and happiness if we just take the time to enjoy them. Happy people know that ...

Though happiness is fleeting, when you're in the state of mind, certain abilities come easier and more naturally. When you're stuck in anger, denial, guilt, or other myriad emotions, it makes you ...

Americans are more miserable than ever — though New Yorkers don’t seem to be doing too bad. Still, most of us could probably use a little emotional boost. As it turns out, you don’t need crystals, ...

Most assume the ideas of money and success lead to happiness. While there’s nothing wrong with doing well in life, neither of ...

It’s been a constant of my working life for 25 years: exit the tube, dive into the nearest coffee shop and buy a hot drink to take to my desk, ready for a new day at work. It’s not a huge expense, ...