While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

View post: Expert Breaks Down How Much Creatine to Take for 'Brain Boost' of Energy and Focus View post: Cole Haan’s Oxfords Are Comfortable ‘Right Out of the Box,' and They're Nearly 30% Off View ...

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that replacing sedentary time with brief, intense activities like running or cycling ...

The fitness world has turned workout timing into a religious debate with passionate followers on both sides. Morning warriors swear by their pre-dawn sweat sessions, claiming superior fat burning and ...

DENVER (KDVR) — It’s officially been a decade since the sale of recreational cannabis was legalized in Colorado. Researchers recruited 42 Boulder-area volunteers who already run while using cannabis.

Dr. Lucks answers the question: 'Exercise And High Blood Pressure Risk?' — -- Question: I don't exercise that much. How might that affect my risk of developing high blood pressure? Answer: So ...