A diaphragm is a reusable, non-hormonal birth control option — here's how it works

A diaphragm is a silicone device shaped like a shallow cup that you insert into your vagina to prevent pregnancy.
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Cervical Cap vs. Diaphragm: Which Is Best for You?

Diaphragms and cervical caps are vaginal barrier methods of birth control. Each type is manually inserted into the vagina and placed over the cervix, to prevent sperm from entering the uterus and ...

Spermicide is a hormone-free birth control option — here's how it works

Spermicide is a gel or cream you put into your vagina before sex that's designed to prevent sperm from fertilizing an egg. It's 72% to 82% effective.