When it comes to a convenient and flexible form of canned fish, sardines are hard to beat. Whether you nudge them from the tin into a green salad at lunch, or smooth them onto toasted bread for a ...

Sardines are small, oily fish with flaky texture and often confused with their tinier silver-skinned cousin, anchovies. Unlike anchovies, sardines remain firm when heated in oil, can be mashed into a ...