Her approach proves that investing in strength training, fueling the body with clean, unprocessed foods, and prioritizing ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners. Her former trainer, Jay Cardiello, revealed to The Post how he helped J.Lo achieve ...

Whether its on screen, on stage, or IRL, Jennifer Lopez is never afraid to push things to her limit. So, it should come as so surprise, that she's been known to do one of the most-intense forms of ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...